- You can make any change or cancellation of your booking up to 24 hours prior to your appointment. Full refund of the down payment.
OUR PROMISE
If you have come this far it's because something has caught your attention. Happy to connect with you! My guarantee: if you are not pleased with your experience, we will refund your investment. As simple as that.
GIVE A MASSAGE, GIVE WELLNESS
The best gift for your friends and family: different, original and sustainable. A unique experience in the center of Barcelona.
Download the gift card or come and pick it up at Gestalt Dimensions.
Make the payment
Contact me stating WHO (name and surname) will enjoy your gift.
Schedule and book your massage at any time
GESTALT DIMENSIONS STUDIO - Barcelona
Gestalt Dimensions is a warm and welcoming health and psychotherapy center. Located on c/Caspe 116 , next to the metro station Tetuan (L2), Arco del Triunfo (L1) and a 10-minute walk from the center of Barcelona.
We will start the session with a short chat to frame the massage and listen to your specific needs. Californian massage/holictic sessions last 90 minutes, add 15 minutes to get an idea of how long the experience can last from start to finish.
RIERA VAQUER - Sant Pol de Mar
Welcome to our home. I have created a space where I can serve you with maximum comfort.
We will start the session with a short chat to frame the massage and listen to your specific needs. Californian massage/holistic sessions last 90 minutes, add 15 minutes to get an idea of how long the experience can last from start to finish.
Free parking in the area
By appointment only
Monday-Saturday, 9-19.
9 DIFFERENCES WITH OTHER MASSAGE TECHNIQUES
#1 50% is on you
The effects of the massage do not depend only on the masseur. Your opening and delivery in the session mean at least 50%. When there is a good bond and surrender to what is on the part of the client, the sessions can become ecstatic.
#2 It's not about enduring but to go through
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#3 We work at an energetic level
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#4 Healing happens
Physical contact today is revolutionary: it is either scarce or hyper-sexualized.
Since we are born we bond through contact, during the massage we use it to connect with the innate wisdom that your body has.
Through our hands and with our available hearts, healing happens: we connect again with how beautiful life is, with the joy of inhabiting our body, with the deserving of love and affection among infinite other possibilities.
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¿How often do you recommend to have a session?It depends on your goals and the vital moment in which you are. Experiment first if this touch is good for you. If you want to follow a process and experience changes in your body, mind and emotional state, I recommend starting with 3 or 4 sessions in a row (weekly or fortnightly). The benefits of massage are cumulative over time. Therefore, the more often you receive them, the better you will feel and the faster your body will respond. Soft muscular tissue is easier to work with and we can go much deeper.
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I have no words to describe this massage, what I am feeling ... (after one session) ¿?Above all, it is a magnificent sign. The body has an innate wisdom that we often fail to put into words. The benefits of physical contact and its impact on our biology go far beyond simple relaxation and pain relief. The release of hormones such as oxytocin is one of the greatest benefits that you will receive in your massage. It helps you connect with others, promotes pleasant physical sensations, and gives you a sense of well-being and joy. Physical contact boosts your immune system and increases your levels of serotonin and dopamine; two neurotransmitters that help your body regulate mood as well as release stress and anxiety.
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¿Can I pay with credit card?No. You can pay in cash, bizum or bank transfer.
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How much does a Californian massage cost and how long does it last?The price of each session is €90 and the duration is 90 minutes. Add 15 minutes to get an idea of how long the experience can last from start to finish. For different options and promotions check our pricing page.
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Do I have to completely undress?No. The most important thing to enjoy the massage is that you feel comfortable, therefore you can stay in underwear and you will also have disposable underwear at your disposal. The recommendation is to receive the massage nude because it favors the integration of the different parts of the body, facilitates access to the lower back (buttocks, hips) and the work of the therapist. The genital area is always protected under the sheet.
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Why do I have to make a down payment in my first massage?It is a formality to preserve my time and the smooth functioning of the center. Availability is limited. You can modify or cancel your reservation up to 24 hours in advance. Full refund of the down payment
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How can I get the most out of my experience?Be punctual. Do not eat right before your massage, or eat something light. Silence the phone for the entire session. Tell me about relevant aspects of your health and above all share your needs and concerns, it will help you relax and feel safe. I invite you to express yourself in relation to the pressure level, room temperature, music volume, etc. Any feedback is welcomed!
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I feel 'awkward' after the massage, even the day after. It is normal?Sometimes it can happen. During the 24 hours after the massage you may feel a slight body discomfort ('stiffness'), headache or unfamiliar body sensations (which may be uncomfortable to hold). It is your body that by opening and loosening is eliminating toxins and releasing traumatic load. These effects gradually subside as your body balances itself again.
FREQUENTLY ASKED QUESTIONS
Through my online agenda you can schedule your 90-minute massage easily. Check my availability and book at the time that suits you best.
Do you have any question? You can check the frequently asked questions or contact me through phone and the contact form.